Black bean and Beef Taco Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 373.9
  • Total Fat: 19.3 g
  • Cholesterol: 58.0 mg
  • Sodium: 454.2 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 26.4 g

View full nutritional breakdown of Black bean and Beef Taco Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 6

Ingredients

    1 lb extra lean ground beef
    1 onion, chopped
    1 can black beans, rinsed and drained
    1 package taco seasoning mix
    1 can diced tomatoes

Directions

Brown lean beef with chopped onion. Add seasoning package, chopped tomatoes, and rinsed black beans. Cook until hot. Serve over lettuce. Add 2 tbsp cheese, 1 tbsp sour cream, and 2 tbsp salsa to each salad. May add tortilla chips, but calories are not included. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user LISTENERNFL.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.