Stella's Cream Cheese Chili Rellenos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 136.2
- Total Fat: 0.5 g
- Cholesterol: 5.0 mg
- Sodium: 276.1 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.7 g
- Protein: 11.8 g
View full nutritional breakdown of Stella's Cream Cheese Chili Rellenos calories by ingredient
Introduction
Green chili peppers stuffed with spicy cream cheese. 1 chili relleno is 1 serving. Green chili peppers stuffed with spicy cream cheese. 1 chili relleno is 1 serving.Number of Servings: 4
Ingredients
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4 large green chili peppers
4 oz fat free cream cheese
1 tsp chili powder
1 tsp cumin
2 tsp oregano
12 Tbsp Egg Beaters egg whites, divided
1/2 cup flour
Directions
Preheat oven to 400F. Spray a 8x8 casserole dish with non-stick spray.
Cut the tops off chili peppers, make a slice down the length and remove seeds. Set aside.
In a bowl, mix cream cheese with chili powder, cumin, and oregano until smooth. Stuff peppers with 1/4 of the cream cheese.
In a pie pan, mix 6 Tbsp egg whites with flour. Put the remaining 6 Tbsp in a separate bowl or pie pan. Coat each pepper first in the egg white then in the flour mixture, then lay it in the prepared casserole, cut side up.
Bake 10 to 15 minutes until lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user STELLAMARANGUE.
Cut the tops off chili peppers, make a slice down the length and remove seeds. Set aside.
In a bowl, mix cream cheese with chili powder, cumin, and oregano until smooth. Stuff peppers with 1/4 of the cream cheese.
In a pie pan, mix 6 Tbsp egg whites with flour. Put the remaining 6 Tbsp in a separate bowl or pie pan. Coat each pepper first in the egg white then in the flour mixture, then lay it in the prepared casserole, cut side up.
Bake 10 to 15 minutes until lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user STELLAMARANGUE.