salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.0 g

View full nutritional breakdown of salad calories by ingredient


Introduction

teasing your taste buds teasing your taste buds
Number of Servings: 1

Ingredients

    lettuce, shredded carrots, shredded cheese, oinons,green peppers, tomatoes, red seedless grapes, roasted unsalted sun flower seeds, raisins, bacon bits, small amount of sliced cube size apples., pine apples with a little of the juices, and topped off with low fat cottage cheese.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user THEMOTIVATOR1.

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