Quick Refried Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 5.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 466.6 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Quick Refried Beans calories by ingredient
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Number of Servings: 6

Ingredients

    1 lb. 13 oz. can Goya Pink Beans
    1.5 tbsp Salted Butter (remove)
    1 tbsp. Olive Oil
    4 cloves Garlic
    1 medium Onions

Directions

Heat beans. Remove them from heat and pour into a bowl. Mash them with a hand-held potato masher until they reach your desired consistency. Grate garlic cloves and onion directly into beans. In the original pan, add olive oil to pan and then melt the butter. Add the beans and heat.

Number of Servings: 6

Recipe submitted by SparkPeople user ND774748.

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