MK Basic Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 186.7
- Total Fat: 3.7 g
- Cholesterol: 7.2 mg
- Sodium: 621.4 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 6.2 g
- Protein: 10.8 g
View full nutritional breakdown of MK Basic Veggie Soup calories by ingredient
Submitted by: MARTINEKERR
Introduction
Basic soup using a mix of available vegetables. Can add pretty much anything you want except cauliflour...which becomes overpowering. This is my go to soup. I add pasta some days, chicken on others, parmesan, rice, soy beans, lentils, whatever to make a whole meal. Basic soup using a mix of available vegetables. Can add pretty much anything you want except cauliflour...which becomes overpowering. This is my go to soup. I add pasta some days, chicken on others, parmesan, rice, soy beans, lentils, whatever to make a whole meal.Number of Servings: 8
Ingredients
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Crushed tomatoes, garlic, onion, celery, carrots, zuccini, mixed other veggies and chicken stock.
Directions
Makes about 8 - 2 cup servings. Brown onion and celery. Throw everything else in pot and cook for an hour. Salt and pepper, thyme to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user MARTINEKERR.
Number of Servings: 8
Recipe submitted by SparkPeople user MARTINEKERR.
