Okra Pilau

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 10.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 341.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Okra Pilau calories by ingredient
Submitted by:


Mom's recipe makes a quick supper. Mom's recipe makes a quick supper.
Number of Servings: 6


    2 cups Okra, sliced
    1/2 cup Onion, chopped
    1 pkg Bacon, cut into bite-sized pieces before cooking
    2 cups White Rice, cooked


In a large skillet over medium heat, fry bacon pieces and onion, do not drain. Add okra, and stir fry for 5-7 minutes until okra begins to get brown on the edges. Stir in cooked rice.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user LA_FEE_ROUGE.

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Member Ratings For This Recipe

  • Very Good
    This was really good with the addition of some Mrs Dash Garlic and Herb Seasoning. We love okra and are always looking for new ways to serve it. Thanks! - 7/31/11

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