Okra Pilau

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 10.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 341.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Okra Pilau calories by ingredient
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Submitted by:


Mom's recipe makes a quick supper. Mom's recipe makes a quick supper.
Number of Servings: 6


    2 cups Okra, sliced
    1/2 cup Onion, chopped
    1 pkg Bacon, cut into bite-sized pieces before cooking
    2 cups White Rice, cooked


In a large skillet over medium heat, fry bacon pieces and onion, do not drain. Add okra, and stir fry for 5-7 minutes until okra begins to get brown on the edges. Stir in cooked rice.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user LA_FEE_ROUGE.

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Member Ratings For This Recipe

  • This was really good with the addition of some Mrs Dash Garlic and Herb Seasoning. We love okra and are always looking for new ways to serve it. Thanks! - 7/31/11

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