Texas Hash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 20.4 g
  • Cholesterol: 64.3 mg
  • Sodium: 877.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.7 g

View full nutritional breakdown of Texas Hash calories by ingredient

Number of Servings: 6


    1 lb ground beef
    3 tsp dried onion
    1 (1 lb can) chopped tomatoes
    1/2 cup UN cooked rice
    2 tsp chili powder
    2 tsp salt
    1/4 tsp pepper


brown beef with onion, drain.

Mix all ingredients in 11x7 baking dish, bake for 1 hour at 350, or until rice is tender.

Serve with cornbread, salsa and sour cream, and tossed salad! (these add extra calories of course!)

Number of Servings: 6

Recipe submitted by SparkPeople user CAKECRAZYINNJ.