Polynesian Sweet and Sour Shrimp

Polynesian Sweet and Sour Shrimp
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 1.8 g
  • Cholesterol: 150.7 mg
  • Sodium: 148.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.4 g

View full nutritional breakdown of Polynesian Sweet and Sour Shrimp calories by ingredient
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Number of Servings: 4


    14 ounces shrimp, peeled and deveined
    8 ounces pineapple chunks in juice, use tidbits
    2 tablespoons brown sugar
    2 tablespoons cornstarch, dissolved in 1/2c. water
    1 medium onion, chopped coarsly
    1 medium green pepper, chopped coarsly
    1 tablespoon soy sauce
    1/2 cup pineapple juice
    1/4 teaspoon salt
    1/2 teaspoon garlic salt
    1/8 teaspoon black pepper
    3 tablespoons vinegar


Sauté onion and green pepper until tender but not soft, in pan sprayed with cooking spray. Add remaining ingredients. Simmer until shrimp is tender and pink (20-30 minutes). Serve with rice.

Number of Servings: 4

Recipe submitted by SparkPeople user LOLIESPAGNOLIE.

TAGS:  Fish | Dinner | Fish Dinner |

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