smoothie-choc/berry/protein/fiber/muscle milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.6
  • Total Fat: 3.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 465.0 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 27.9 g

View full nutritional breakdown of smoothie-choc/berry/protein/fiber/muscle milk calories by ingredient
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Number of Servings: 1


    100 calorie Muscle Milk Light Chocolate
    2TBL egg white powder
    1tsp psyllium husk powder
    1c strawberry halves (frozen works best)
    ice if desired


Blend all

Number of Servings: 1

Recipe submitted by SparkPeople user FEEONAH.

TAGS:  Snacks |

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