Applesauce yogurt dessert


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 73.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Applesauce yogurt dessert calories by ingredient



Number of Servings: 2

Ingredients

    1 8oz cup of fat free plain yogurt
    1/2 cup Musselman's lite applesauce
    OR
    1/2 cup homemade applesauce, no sugar added
    1 tsp or 1 packet of Splenda
    1/2 tsp ground cinnamon

Directions

Mix all ingredients together and serve, simple!
Makes 2 servings about 3/4 cup each

Number of Servings: 2

Recipe submitted by SparkPeople user DJENSENAK.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I eliminated the artificial sweetener and it makes a good side dish - 1/16/16