Applesauce yogurt dessert
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 82.2
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 73.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Applesauce yogurt dessert calories by ingredient
Number of Servings: 2
Ingredients
-
1 8oz cup of fat free plain yogurt
1/2 cup Musselman's lite applesauce
OR
1/2 cup homemade applesauce, no sugar added
1 tsp or 1 packet of Splenda
1/2 tsp ground cinnamon
Directions
Mix all ingredients together and serve, simple!
Makes 2 servings about 3/4 cup each
Number of Servings: 2
Recipe submitted by SparkPeople user DJENSENAK.
Makes 2 servings about 3/4 cup each
Number of Servings: 2
Recipe submitted by SparkPeople user DJENSENAK.
Member Ratings For This Recipe
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CD3046929