Egg Fu Young

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 13.5 g
  • Cholesterol: 389.8 mg
  • Sodium: 849.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Egg Fu Young calories by ingredient
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Number of Servings: 5


    Egg, fresh, 12 small
    Scallions, raw, 6 small (3" long)
    Kikkoman Soy Sauce, 4 tbsp
    Butter, unsalted, .25 stick


Chop green onions (scallions) including green end pieces. Beat dozen raw eggs in bowl, add soy sauce. Melt butter in pan, fry onion, egg mix in large pieces, try not to break up or scramble. As you fry, pull outer layer of eggs toward the center of the pan, cover to allow egg to cook through, flip and fry opposite side. Serve with stir fry and rice.

Number of Servings: 5

Recipe submitted by SparkPeople user MRSDOLL1.

TAGS:  Poultry |

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