Homemade LOW sodium pasta sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 61.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 191.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.9 g
- Protein: 2.7 g
View full nutritional breakdown of Homemade LOW sodium pasta sauce calories by ingredient
Introduction
I make my own just cause I dont like the 500mg of salt in a .25 cup of sauce. for a .5 cup of this is only 31mg of salt I make my own just cause I dont like the 500mg of salt in a .25 cup of sauce. for a .5 cup of this is only 31mg of saltNumber of Servings: 6
Ingredients
-
*Crushed Tomatoes "Great Value" (entire 28 oz can),
bell peppers 2 large
Onions, raw, 1 medium
Garlic, 5 cloves
Mrs. Dash Garlic & Herb Seasoning Blend, 1TBL
*Italian Herbs, 2TBL
* you can add more of less herbs to taste
Directions
In a large sauce pan over med heat add Crushed Tomatoes
Slice bell peppers in to 1 inch strips add to sauce
Rough chop onion add to sauce
Once sauce comes to a boil reduce temperature to LOW and cover for about 30 or until veggies are soft
Stir often
When Veggies are soft pour mixture into a food processor add in you seasonings and garlic.
Mix to desired thickness
Water may be add to thin out if to thick but add a little at a time
.5 cup is a serving
Slice bell peppers in to 1 inch strips add to sauce
Rough chop onion add to sauce
Once sauce comes to a boil reduce temperature to LOW and cover for about 30 or until veggies are soft
Stir often
When Veggies are soft pour mixture into a food processor add in you seasonings and garlic.
Mix to desired thickness
Water may be add to thin out if to thick but add a little at a time
.5 cup is a serving