Tuna Melts on Whole Wheat

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 418.9
  • Total Fat: 19.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 823.4 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 33.8 g

View full nutritional breakdown of Tuna Melts on Whole Wheat calories by ingredient



Number of Servings: 2

Ingredients

    1 Thomas Hearty Grains 100% Whole Wheat Bagel
    1 can Bumble Bee Solid White Albacore in Water (6oz)
    1 tsp Balsamic Vinegar
    1 tsp Gulden's Zesty Honey Mustard
    1.5oz Cabot Vermont Extra Sharp Cheddar
    2 tbsp Hellmann's Real Maynnaise

Directions

Mix together White Albacore, Honey Mustard, Balsamic Vinegar, and Mayonnaise. Distribute mixture evenly between the two bagels. Place Cabot Extra Sharp Cheddar on top and put in oven at 375 degrees for 8-10 minutes.



Number of Servings: 2

Recipe submitted by SparkPeople user ALF9280.