Chicken enchiladas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 311.7
  • Total Fat: 11.4 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,058.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.2 g

View full nutritional breakdown of Chicken enchiladas calories by ingredient
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Number of Servings: 6


    1 can Valley Fresh canned chicken 97% fat free
    1 small onion
    1 can Old El Paso enchilada sauce
    1 can Old El Paso chopped green chiles
    taco cheese
    6 flour tortillias


Combine, chiles, diced (fine) onion, 3/5 cup taco cheese in bowl with chicken. Then take tortia, fill with apprx 1/4 cup of the mixture, then roll place in 9 X 13 (greased) pan. Do all six, then pour can of enchilada sauce over top. Bake 359 degrees for 1/2 hour...or till bubbly. Serve with lowfat sourcream, chopped lettuce and tomatoes.

Number of Servings: 6

Recipe submitted by SparkPeople user KWHITE1022.

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