One Serving Banana Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 1.0 g
  • Cholesterol: 1.6 mg
  • Sodium: 43.6 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.2 g

View full nutritional breakdown of One Serving Banana Shake calories by ingredient
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creamy dream breakfast creamy dream breakfast
Number of Servings: 1


    about 4 in of a banana
    1 c strawberry halves
    1/3 c skim milk
    2 T Splenda
    1/4 t cinnamon


Blend all ingredients in a blender. Serves one for iunder 150 cals!

Number of Servings: 1

Recipe submitted by SparkPeople user BEEEZY123.

TAGS:  Snacks |

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