Everything Kale Pesto

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 47.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Everything Kale Pesto calories by ingredient
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Introduction

Kale for vitamins, nutritional yeast for B12, protein, and cheezy taste Kale for vitamins, nutritional yeast for B12, protein, and cheezy taste
Number of Servings: 5

Ingredients

    2 cups kale, de-stemmed and ripped up
    1 cup basil leaves
    5 pieces sun-dried tomatoes
    a couple slices red bell pepper
    4 tbsp nutritional yeast
    1 tsp mustard
    2 tsp garlic
    1/2 tbsp miso
    1/2 tsp turmeric
    1-2 tbsp non-dairy milk

Directions

Process all ingredients in your food processor and add as much non-dairy milk as you want to make the right texture.

Number of Servings: 5

Recipe submitted by SparkPeople user ERIKA00177.

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