Planked Stuffed Zucchini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 6.8 g
  • Cholesterol: 15.7 mg
  • Sodium: 273.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Planked Stuffed Zucchini calories by ingredient
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Submitted by: EDMINN

Number of Servings: 4


    4 zucchini, halfed with centers scooped out, chop and reserve pulp

    2 tbsp unsalted butter
    2 coves garlic, minced
    1 medium ripe tomato, chopped
    2 tbsp fresh basil chopped
    1/2 cup bread crumbs seasoned
    3 tbsp parmesan cheese, grated


Serves 4

Saute garlic and onion in butter until tender Remove from heat, add the zucchini pulp, tomato, basil, bread crumbs, and parmesan cheese. Season with salt and pepper. Place zucchini halves on preheated plank and fill with stuffing. Bake for 30 minutes at 350.

Number of Servings: 4

Recipe submitted by SparkPeople user EDMINN.


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