Greek Farmer's Salad (Cooking Light)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.8 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Greek Farmer's Salad (Cooking Light) calories by ingredient
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Number of Servings: 4


    Red Wine Vinegar, 2 tbsp
    Dijon Mustard, 2 tsp
    Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 1 tsp
    Dried Oregano, 0.5 tsp
    Crushed Red Pepper, 0.25 tsp
    Minced Garlic, 2 cloves
    Coarsley Chopped Cucumber - English, 12.5 oz
    Halved Cherry Tomato 2 cups
    Bell Pepper, Yellow Raw, 1 cup
    Minced Onion-Red, Raw, 0.25 cup
    Halved Kalamata Black Olive,chopped, 4 tbsp


Combine red wine vinegar, Dijon mustard, extra virgin olive oil, dried oregano, salt, crushed red pepper, and garlic cloves, stirring with a whisk.

Combine English cucumber, cherry tomatoes, yellow bell pepper, red onion, and kalamata olives. Drizzle dressing over salad, toss to coat.

Number of Servings: 4

Recipe submitted by SparkPeople user LEOBAUMER.

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