Cowboy Chow

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 3.3 g
  • Cholesterol: 24.0 mg
  • Sodium: 1,205.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 12.9 g

View full nutritional breakdown of Cowboy Chow calories by ingredient
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Number of Servings: 9


    *Healthy Choice Low Fat Smoked Sausage, 14 oz (remove)
    La Victoria Thick 'N Chunky Salsa, Mild, 7 tbsp (remove)
    Kraft Barbecue Sauce Original, 7 tbsp (remove)
    *Green Giant Whole Kernel Sweet Corn, 1.33 cup (remove)
    *Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
    Baked beans with pork, 3 cup (remove)


Number of Servings: 9.5

Recipe submitted by SparkPeople user TOOTHMANA1981.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Whoops! Put the comment on the wrong recipe.... Sorry. Some "_______CHOW" recipes are a snack using chocolate pieces, which is toxic to canines. Your recipe sounds delicious! - 8/22/08

    Was this review helpful?   yes  No
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