Grilled Mahi-Mahi with Thai Coconut Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.8
- Total Fat: 5.6 g
- Cholesterol: 158.7 mg
- Sodium: 592.7 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.3 g
- Protein: 40.2 g
View full nutritional breakdown of Grilled Mahi-Mahi with Thai Coconut Sauce calories by ingredient
Introduction
Adapted from Bon Appetit July 2010 Adapted from Bon Appetit July 2010Number of Servings: 4
Ingredients
-
1 cup light coconut milk
1 8oz bottle clam juice
2 tbsp lime juice
4 tsp minced peeled fresh ginger
2 garlic cloves, pressed
1 tsp fish sauce (nam pla or nuoc nam)
1 or 2 tsp minced seeded serrano chile or 1 tbsp minced seeded jalapeno
4 tbsp chopped fresh cilantro, divided
4 tbsp minced scallions, divided
salt and pepper
4 6oz mahi-mahi filets
Directions
Prepare grill to medium-high heat.
Combine coconut milk, clam juice, lime juice, ginger, garlic, and fish sauce in a medium skillet. Add chile to desired heat level; boil until sauce thickens slightly and is reduced to 3/4 cup, 8 to 9 minutes. Remove from heat, stir in 2 tbsp cilantro and scallions each, and season with salt and pepper.
Brush fish all over with 1/4 cup sauce; sprinkle with salt and pepper. Grill fish until opaque in center and grill marks appear, 5 to 7 minutes per side, depending on thickness of fish. Serve with remaining sauce, cilantro, and scallions.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.
Combine coconut milk, clam juice, lime juice, ginger, garlic, and fish sauce in a medium skillet. Add chile to desired heat level; boil until sauce thickens slightly and is reduced to 3/4 cup, 8 to 9 minutes. Remove from heat, stir in 2 tbsp cilantro and scallions each, and season with salt and pepper.
Brush fish all over with 1/4 cup sauce; sprinkle with salt and pepper. Grill fish until opaque in center and grill marks appear, 5 to 7 minutes per side, depending on thickness of fish. Serve with remaining sauce, cilantro, and scallions.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.