Quinoa Shrimp Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 7.5 g
  • Cholesterol: 81.5 mg
  • Sodium: 824.2 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Quinoa Shrimp Salad calories by ingredient
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Number of Servings: 10

Ingredients

    2 cups raw quinoa rinsed and cooked
    2 lbs cooked shrimp, tails removed from half
    1 sweet vidalia or red onion, diced
    1 28 oz (796 ml) can diced tomatoes with juice
    3 TBSP capers, minced
    3 TBSP fresh dill chopped
    3 TBS fresh parsley chopped
    1/4 cup fresh lemon juice and zest from lemon
    1/2 tsp salt

Directions

Cook quinoa. Mix tomates and mayonaise. Add onion, capers, dill, parsley lemon juice and zest to tomato mix. Stir in cooked quinoa. This will be a bit soupy, but we liked it this way. You could drain the tomatoes, and add however much liquid you prefer. In season, you could also use fresh chopped tomatoes in place of canned. This would lower your sodium content. Stir in 1 lb of shrimp without tails. Use other pound with tails left on to decorate the bowl.
Let set for an hour or so.

Number of Servings: 10

Recipe submitted by SparkPeople user SISSYFEB48.

TAGS:  Fish |

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