Peanut Butter, Banana roll


3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 17.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.6 g

View full nutritional breakdown of Peanut Butter, Banana roll calories by ingredient
Report Inappropriate Recipe



Introduction

I used this to gain energy while I was trying to lose baby weight from my older son. It's really simple, and tastes great. I used this to gain energy while I was trying to lose baby weight from my older son. It's really simple, and tastes great.
Number of Servings: 1

Ingredients

    2 tbsp of peanut butter, (Simply Jif used for calculations here)
    1 half medium to large banana
    2 tbsp wheat germ (Kretschmer regular wheat germ)


Directions

This is really simple!
Spread the peanut butter all over the banana.
Roll the banana in the wheat germ.

You can choose to eat it immediately, or to chill it for a later time.

Number of Servings: 1

Recipe submitted by SparkPeople user ARDYNLEE72.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.