Protein Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 1.4 g
  • Cholesterol: 2.6 mg
  • Sodium: 70.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Protein Mousse calories by ingredient
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Number of Servings: 4


    2 scoops of bio chem choc. pudding
    .5 cup soft cool whip
    1 package of sugar free instant choc. pudding
    2 cups of fat free milk


Follow directions on pudding package box, add protein powder. Place pudding in fridge to get thicker. After 5 minutes mix cool whip.


Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.

TAGS:  Desserts |

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