Coconut flour blueberry muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 71.7
- Total Fat: 4.1 g
- Cholesterol: 60.8 mg
- Sodium: 103.8 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.1 g
- Protein: 2.5 g
View full nutritional breakdown of Coconut flour blueberry muffins calories by ingredient
Introduction
A Gluten free, low carb recipe A Gluten free, low carb recipeNumber of Servings: 12
Ingredients
-
3 eggs
2T butter melted
2T skim milk
1 T honey
2 T Sucralose
8 oz frozen blueberries
1/4 t salt
1/4 t vanilla extract
1/4 cup coconut flour
1/4 t baking powder
Directions
Mix ingredients (except blueberries) together until smooth and free of lumps. Fold in blueberries.
Spoon into muffin pan.
Makes 12 muffins
Bake in 400 degree F oven for 15 minutes
The muffins will be dense.
Number of Servings: 12
Recipe submitted by SparkPeople user NANIANN.
Spoon into muffin pan.
Makes 12 muffins
Bake in 400 degree F oven for 15 minutes
The muffins will be dense.
Number of Servings: 12
Recipe submitted by SparkPeople user NANIANN.
