Protein Mousse 2

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 67.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Protein Mousse 2 calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1 pack of choc. pudding
    2 scoops of bio chem protein powder
    2 cups fat free milk
    .25 cool whip


follow directions on pudding package. Add 3 scoops of protein powder. Put in fridge for 5 minutes, mix cool whip.

Enjoy a high protein dessert!

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.

TAGS:  Desserts |

Rate This Recipe