Healthy Little Snack Balls

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Healthy Little Snack Balls calories by ingredient
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Introduction

Full of good stuff, these little guys pack a nutritious punch (but don't eat too many! Though they are only about 65 calories each, they could add up!) Full of good stuff, these little guys pack a nutritious punch (but don't eat too many! Though they are only about 65 calories each, they could add up!)
Number of Servings: 17

Ingredients

    * Prunes, dried, 71 grams
    * Peanut Butter, smooth style, 60 grams
    * Peanuts, dry-roasted, 28 grams
    *Dried Skimmed Milk, 15 gram
    * Wheat Bran Flakes Cereal, 29 grams
    * Cocoa, dry powder, unsweetened, 5 grams
    * Maple Syrup, 1 tbsp
    * Flax Seed Meal, 1.5 tbsp
    * Oil, 1 tbsp
    * Brown Sugar, 1 Tbsp

Directions

Combine all ingredients in food processor until they form a dough-like consistency. Roll into ~1 Tbsp balls and freeze or store in the freezer. You could dip them in chocolate or roll them in coconut or cocoa powder or nuts, but those additions are not in the nutrition info.

Number of Servings: 17

Recipe submitted by SparkPeople user ALAGUE.

TAGS:  Snacks | Snack | Snacks Snack |

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