Whole Wheat Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 6.1 g
  • Cholesterol: 141.7 mg
  • Sodium: 78.7 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.5 g

View full nutritional breakdown of Whole Wheat Oatmeal Pancakes calories by ingredient


Introduction

Nutritious whole grain pancakes.
Use Hungry Jack sugar free syrup!! Nutritious whole grain pancakes.
Use Hungry Jack sugar free syrup!!
Number of Servings: 3

Ingredients

    1 cup Old fashioned oatmeal cooked
    1/2 cup Whole Wheat Flour
    1 tbsp baking powder
    2 large Eggs
    2 Egg whites
    1/2 cup Sucralose (like Splenda)

Directions

Prepare oatmeal - mix all ingredients and cook on lightly sprayed griddle or pan. Flip when edges start to dry and cake becomes bubbly.

Makes about 6 7-8" cakes
Serving size = 2 cakes
Calories per serving = 228

Number of Servings: 3

Recipe submitted by SparkPeople user MMASLOSKI.