veggie bake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 10.5 g
  • Cholesterol: 4.7 mg
  • Sodium: 126.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.0 g

View full nutritional breakdown of veggie bake calories by ingredient
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Submitted by: JANSUSAN2

Number of Servings: 2


    Olive Oil, 1 tbsp (remove)
    Olive Oil, .5 tbsp
    Parmesan Cheese, grated, 3 tbsp
    Onions, raw, 1 cup, sliced
    *Summer Squash, 1 cup, sliced
    zuchinni (fresh) 1 cup, 1 serving
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    Banana Peppers, 1 cup


clean and cut veggies into slices or small chunks.
put into bowl and add olive oil. toss to coat all veggies. put veggies onto stone or baking dish. I pile onions and peppers on top of each other...the rest should be in a single layer. Sprinkle with your favorite seasonings and then cheese.
bake for 25 mins.
Try any veggie you like.
We have enjoyed it with all kinds of fresh veggies.

Number of Servings: 2.5

Recipe submitted by SparkPeople user JANSUSAN2.

TAGS:  Fish |

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