Jillian Michaels Breakfast Parfait

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 1.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 114.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Jillian Michaels Breakfast Parfait calories by ingredient
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Number of Servings: 4

Ingredients

    1 cup plain fat free greek yogurt
    2 cups Nature's Path flax cereal
    1 cup fresh blueberries
    1 cup strawberries
    4 tsp honey
    1 medium -large orange, peeled and thinly sliced

Directions

In small bowl, place 1/8 cup yogurt to line the bottom. Layer 1/2 cup cereal, 1/2 cup of each berry, 1 tsp honey. Cover with another layer of yogurt, top with 2/3 orange slices.

Serves 4
Per serv: 165.8 calories

Number of Servings: 4.8

Recipe submitted by SparkPeople user MGUKERT.

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