French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.6
  • Total Fat: 6.6 g
  • Cholesterol: 189.0 mg
  • Sodium: 452.7 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.0 g

View full nutritional breakdown of French Toast calories by ingredient
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Number of Servings: 1


    1 egg
    1 egg white
    1/4 cup milk
    2 slices of bread
    1 tbls Powdered sugar
    1/8 cup Light Pancake Syrup


Mix egg, egg white, milk & 1/2 tsp of cinnamon. Heat frying pan to med, coat the pan with Pam. Dredge each slice of bread in egg wash, put in the pan, sprinkle with remaining cinnamon.. Cook on each side until brown (about 2 - 3 minutes). Sprinkle with powdered sugar and drizzle with light syrup.

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