Basmati Rice with Flax Seeds

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Basmati Rice with Flax Seeds calories by ingredient



Number of Servings: 8

Ingredients

    1.5 cups of Basmati Rice
    1/3 cup of Flax Seeds
    3.25 cups of water
    2 tsp vegetable OXO

Directions

Add all ingredients to a pot and just bring to a boil. Stir and cover. Reduce heat to just before low. Cook 15 minutes.

Makes 8 1/2cup serviings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELAWILLIAMS3.