Rice Lentil Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 8.1 g
  • Cholesterol: 15.8 mg
  • Sodium: 443.0 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Rice Lentil Chili calories by ingredient
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Introduction

I used my leftovers from the Rice Lentil Casserole to make this. The nutritional info will need to be adjusted for however much of the casserole is used. Use lower sodium products to reduce sodium level. I used my leftovers from the Rice Lentil Casserole to make this. The nutritional info will need to be adjusted for however much of the casserole is used. Use lower sodium products to reduce sodium level.
Number of Servings: 10

Ingredients

    Left over rice lentil casserole (up to 9 servings)
    64oz tomato juice
    1 can kidney beans
    1 can stewed tomatoes
    1 onion diced
    2 beef bullion cubes
    2 tbsp chili powder
    1tbsp paprika
    1tsp garlic powder
    2 tsp cumin

Directions

Mix all ingredients in large pot. Bring to boil, then simmer for up to 4 hours stirring occasionally.

Number of Servings: 10

Recipe submitted by SparkPeople user SUNNY238.

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