Kay's Sweet Brown Rice Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 543.4
  • Total Fat: 19.8 g
  • Cholesterol: 449.0 mg
  • Sodium: 463.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.7 g

View full nutritional breakdown of Kay's Sweet Brown Rice Pudding calories by ingredient


Sugar, wheat & Flour Free Sugar, wheat & Flour Free
Number of Servings: 1


    1 cup 2% milk
    2 eggs, beaten
    1 cup cooked sweet brown rice (healthfood store)
    1/4 tsp. nutmeg
    Sweetner (optional)


Place all ingredients into a sauce pan and mix well. Cook and stir over medium heat until the mixture thickens to the consistancy of pudding. Stir constantly to avoid burning. Serve when cool.

(You can add 6 oz. of stewed peaches in cinnamon on top for a complete meal)

Serves: 1

Kay Sheppard Food Plan exchange: 1 protein, 1 dairy, 1 grain, 1/4 tsp. seasoning, 1 fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user FULLSAIL.