Roasted Summer Squash


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Roasted Summer Squash calories by ingredient
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Introduction

This recipe was originally in Southern Living magazine. I changed it a bit to suit my family. This recipe was originally in Southern Living magazine. I changed it a bit to suit my family.
Number of Servings: 8

Ingredients

    1 1/2 lb zucchini and/or yellow squash
    3 Tbsp olive oil
    2 Tbsp Italian seasoning
    1 clove garlic, minced
    1/8 tsp cayenne pepper, or to taste
    1/2 tsp salt
    1/2 tsp ground black pepper

Directions

Preheat oven to 450 degrees. Prepare a large baking sheet (jelly roll type) with cooking spray.

Slice squash into sticks. Place in large bowl. Combine remaining ingredients in a small bowl. Pour over squash and toss to coat squash thoroughly.

Spread in a single layer on baking sheet. Bake until squash starts to turn golden brown on the edges.

One serving = 3 ounces





Number of Servings: 8

Recipe submitted by SparkPeople user WEIGH2BIG1.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Really good ! I ran out of italian seasoning and substituted thyme. I served it with spark recipe sticky roasted chicken. Delicious! - 7/20/10

    Reply from WEIGH2BIG1 (7/21/10)
    Glad you liked it! The thyme substitution sounds good, too!


    Was this review helpful?   yes  No
 
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