Gram's Cool Jello Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 3.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 186.6 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Gram's Cool Jello Salad calories by ingredient
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Submitted by:


Yummo! Yummo!
Number of Servings: 8


    Cottage Cheese, 1% Milkfat, 12 oz (remove)
    *Cool Whip Lite, 25 serving (remove)
    Gelatin (Jello) prepared with water, reduced calorie, with aspartame, 1 package (0.35 oz) (remove)
    *Dole Mandarin Oranges, 1.5 cup (remove)


Whip cottage cheese with hand whip; fold in Cool Whip, sprinkle gelatin over mixture and stir in fruit. Chill. My fav is orange gelatin with mandarin oranges, so that's what the nutrition is based on. I estimated about 10 servings at 100 calories, but depending on how large you make the servings, you can make it more or less caloric.

Number of Servings: 8

Recipe submitted by SparkPeople user OKIELOSER1.

TAGS:  Side Items |

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