salmon stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 313.9
- Total Fat: 6.4 g
- Cholesterol: 42.9 mg
- Sodium: 222.5 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 3.4 g
- Protein: 25.9 g
View full nutritional breakdown of salmon stew calories by ingredient
Number of Servings: 8
Ingredients
-
2 cans salmon
3 large potatoes
1 large onion
3 tblsp smart balance butter
salt and pepper to taste
Directions
cook potatoes in water until tender. drain potatoes and add salmon from can, milk, onions, and butter. Simmer until onions are tender. add salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user BRENESSHEILA2.
Number of Servings: 8
Recipe submitted by SparkPeople user BRENESSHEILA2.