Fiber One Banana Nut Muffin - Reduced Fat Version with Fresh Banana

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Fiber One Banana Nut Muffin - Reduced Fat Version with Fresh Banana calories by ingredient


Introduction

Jazzed up version of healthy muffin mix. Jazzed up version of healthy muffin mix.
Number of Servings: 12

Ingredients

    -Fiber One Banana Nut Muffin Mix
    -1/2 c. water
    -1/2 c. egg white substitute OR 2 eggs no yolk
    -1/4 c. applesauce
    -1 banana (any size will do)

Directions

-Mash banana using a mixer
-Add mix, and prepare according to directions on box., but sub out the oil & whole eggs with applesauce & egg whites


Number of Servings: 12

Recipe submitted by SparkPeople user SEPLIBRA.