Barbecue Meat Loaf


4.6 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 11.6 g
  • Cholesterol: 63.4 mg
  • Sodium: 310.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.2 g

View full nutritional breakdown of Barbecue Meat Loaf calories by ingredient


Introduction

No big chunks of onion like Mom's had! Yay! No big chunks of onion like Mom's had! Yay!
Number of Servings: 10

Ingredients

    1 lb. extra lean ground beef
    1 lb. ground chicken or turkey
    1/2 cup A1 sauce (or to taste)
    1 1/2 Tbsp. garlic powder (or to taste)
    1 tsp. onion powder(optional, and to taste)
    1 tbsp. dried basil(optional)
    1/3 cup Egg Beaters or Better'n Eggs
    1/2 cup bread crumbs
    Sauce.....
    1/2 cup ketchup
    1/4 cup A1
    1 1/2 tbsp brown sugar
    1/4 cup water

Directions

Makes 8- 2.5 oz. servings

Pre-heat oven to 375 F.

Mix first 8 ingredients in a big bowl. Use your (clean)hands, it's much easier.

Shape meat into a loaf shape, and put in baking pan. Bake for 45 minutes.

Mix ketchup, A1, water and brown sugar, stir until well combined. Remove meatloaf from the oven and baste with sauce. Return to oven and bake another 15 minutes.

Use left over sauce, if you desire, to pour over slices of loaf after you have cut it.


Number of Servings: 10

Recipe submitted by SparkPeople user AHUGHES798.

Member Ratings For This Recipe


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    Incredible!
    Sweet, but GREAT! - 10/9/10


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    Going to try it this week. My fiance loves meatloaf! :) - 6/28/10


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    Very Good
    Kids once again loved it. Seemed a little greasy to me and I used the lean ground beef. Great flavor. Will make again trying ground turkey to try for less grease. - 6/21/09

    Reply from AHUGHES798 (7/6/10)
    I changed the recipe as you suggested. I can't believe I didn't think of that myself! Thanks! April



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    Very Good
    thinking of making it tonight with half ground beer/ half ground turkey. Will let you know how it turns out :P - 6/8/09


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    Very Good
    Very good recipe for a tasty meat loaf - 3/16/09