Courgette Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Courgette Soup calories by ingredient
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Introduction

homemade courgette soup homemade courgette soup
Number of Servings: 6

Ingredients

    2 onions
    1 tbsp groundnut oil
    3 large courgettes sliced
    2 chicken stock cubes
    2 pints water

Directions

heat oil
add choped onions
allow to soften
add chopped courgettes
add 2 pints stock - chicken or vegetable
simmer for about 30 mins


Number of Servings: 6

Recipe submitted by SparkPeople user LAUROCHKA.

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