Quick Mix BBQ Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 3.9 g
  • Cholesterol: 51.9 mg
  • Sodium: 1,255.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 17.4 g

View full nutritional breakdown of Quick Mix BBQ Chicken Salad calories by ingredient
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Spicy version of chicken salad for sandwich or crackers Spicy version of chicken salad for sandwich or crackers
Number of Servings: 4


    Roasted red peppers, 2 oz or 1 pepper
    Chicken breast, canned in water, 2 sm cans or 1 large can
    Mushrooms, 1 sm can stems & pieces
    1 tbsp chili powder
    1 tsp paprika
    1 tsp salt
    1 tbsp mayonnaise
    2 tbsp barbecue sauce


Break up chicken after draining water from can. Dice roasted sweet red peppers and add to chicken, along with other ingredients. Mix well and let set for 30 minutes in refrigerator.

Serve on toast as sandwich or along with crackers.

Number of Servings: 4

Recipe submitted by SparkPeople user DWDEAN.


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