Dole's Island Kabobs w/ Tropical Fruit Salsa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.6
- Total Fat: 8.0 g
- Cholesterol: 42.6 mg
- Sodium: 46.9 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 4.0 g
- Protein: 7.2 g
View full nutritional breakdown of Dole's Island Kabobs w/ Tropical Fruit Salsa calories by ingredient
Introduction
Island Kabobs with Tropical Fruit SalsaThrow a Shrimp and Banana Kabob on the barbie for a meal that’ll have everyone talking Island Kabobs with Tropical Fruit Salsa
Throw a Shrimp and Banana Kabob on the barbie for a meal that’ll have everyone talking
Number of Servings: 4
Ingredients
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2 ripe, firm DOLE® Bananas, peeled, each cut into 6 pieces
1 ripe DOLE Banana, peeled and diced
12 chunks DOLE Tropical Gold® Pineapple
16 extra large or jumbo shrimp, shelled and deveined
1 green or red bell pepper, cut into 8 pieces
2 tablespoons lime juice
2 tablespoons olive oil
1/2 teaspoon ground allspice
1 mango, peeled and diced
1 tablespoon chopped mint
1 DOLE Green Onion, minced
2 to 3 teaspoons minced jalapeño pepper
Directions
1.Thread banana pieces, pineapple, shrimp and bell pepper pieces equally onto skewers.
2.Whisk together lime juice, oil and allspice in small bowl. Brush 2 tablespoons over kabobs.
3.Combine remaining marinade with diced banana, mango, mint, green onion and jalapeño pepper; place in a serving dish.
4.Grill kabobs over medium high heat 8 to 10 minutes, turning once or until the shrimp are opaque.
5.Arrange the kabobs on top of the salsa
Number of Servings: 4
Recipe submitted by SparkPeople user SPEEDRACER30.
2.Whisk together lime juice, oil and allspice in small bowl. Brush 2 tablespoons over kabobs.
3.Combine remaining marinade with diced banana, mango, mint, green onion and jalapeño pepper; place in a serving dish.
4.Grill kabobs over medium high heat 8 to 10 minutes, turning once or until the shrimp are opaque.
5.Arrange the kabobs on top of the salsa
Number of Servings: 4
Recipe submitted by SparkPeople user SPEEDRACER30.