Dole's Island Kabobs w/ Tropical Fruit Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 8.0 g
  • Cholesterol: 42.6 mg
  • Sodium: 46.9 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Dole's Island Kabobs w/ Tropical Fruit Salsa calories by ingredient


Introduction

Island Kabobs with Tropical Fruit Salsa
Throw a Shrimp and Banana Kabob on the barbie for a meal that’ll have everyone talking
Island Kabobs with Tropical Fruit Salsa
Throw a Shrimp and Banana Kabob on the barbie for a meal that’ll have everyone talking

Number of Servings: 4

Ingredients

    2 ripe, firm DOLE® Bananas, peeled, each cut into 6 pieces
    1 ripe DOLE Banana, peeled and diced
    12 chunks DOLE Tropical Gold® Pineapple
    16 extra large or jumbo shrimp, shelled and deveined
    1 green or red bell pepper, cut into 8 pieces
    2 tablespoons lime juice
    2 tablespoons olive oil
    1/2 teaspoon ground allspice
    1 mango, peeled and diced
    1 tablespoon chopped mint
    1 DOLE Green Onion, minced
    2 to 3 teaspoons minced jalapeño pepper

Directions

1.Thread banana pieces, pineapple, shrimp and bell pepper pieces equally onto skewers.
2.Whisk together lime juice, oil and allspice in small bowl. Brush 2 tablespoons over kabobs.
3.Combine remaining marinade with diced banana, mango, mint, green onion and jalapeño pepper; place in a serving dish.
4.Grill kabobs over medium high heat 8 to 10 minutes, turning once or until the shrimp are opaque.
5.Arrange the kabobs on top of the salsa

Number of Servings: 4

Recipe submitted by SparkPeople user SPEEDRACER30.