Tammi's Quick as a Wink Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 306.3
  • Total Fat: 2.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 465.1 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 16.6 g

View full nutritional breakdown of Tammi's Quick as a Wink Pasta Salad calories by ingredient
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Introduction

I invented this dish when I was in a rush and didn't have much time. It was done in less than 30 minutes. I invented this dish when I was in a rush and didn't have much time. It was done in less than 30 minutes.
Number of Servings: 8

Ingredients

    4 plum tomatoes, chopped
    2 cups cucumber slices
    1 1/2 cups cooked carrot slices
    3/4 cup cooked broccoli florets
    1/2 cup diced red bell peppers
    1 cup chopped onions
    2/3 cup kraft fat free italian dressing
    4 oz. 1.5% milk reduced fat cheddar cheese, diced
    1 1/2 cup frozen corn
    1 1/2 cups frozen peas
    1 14.5 oz box of Barilla Plus pasta, any shape

Directions

Cook pasta as pkg. directs. Drain and cool. Cook frozen veggies till thawed, cool. Chop fresh veggies into bite size pieces and cook carrots till tender. Dice cheese. Combine cooled pasta, cheese, cooked veggies, fresh veggies, and dressing. Mix all together and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMMI2003.

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