Zucchini, Yellow Squash & Chicken, Feta Cheese, and Spinach Sausage
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 246.1
- Total Fat: 3.3 g
- Cholesterol: 5.0 mg
- Sodium: 632.1 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.8 g
- Protein: 6.9 g
View full nutritional breakdown of Zucchini, Yellow Squash & Chicken, Feta Cheese, and Spinach Sausage calories by ingredient
Submitted by: SLIMER11
Introduction
This could be used as a wonderful sauce to put over rice or whole wheat pasta. I like it just the way it is. This could be used as a wonderful sauce to put over rice or whole wheat pasta. I like it just the way it is.Number of Servings: 2
Ingredients
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Chicken, Feta Cheese, and Spinach Sausage
12 oz Campbell's Tomato Juice
Zucchini, 2 medium
Yellow Squash, 1 medium
!/4 C diced Onions
1/4 tsp basil
1/2 teas. garlic powder
Frigo Light String Cheese
Directions
Start Sausage Link Cooking in a frying pan. Slice rinsed and cleaned Zucchini and Yellow Squash. Diced Onion, Basil, and Garlic Powder in a sauce pan and cook until done to your liking. Add cooked sliced sausage and stir. Top it off with Light String Cheese. Parmesan would be better. I used what I had. Either eat it the way it is or serve it over rice or whole wheat pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user SLIMER11.
Number of Servings: 2
Recipe submitted by SparkPeople user SLIMER11.
