Mixed berry crumble
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 189.5
- Total Fat: 9.6 g
- Cholesterol: 15.5 mg
- Sodium: 18.7 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 4.0 g
- Protein: 2.0 g
View full nutritional breakdown of Mixed berry crumble calories by ingredient
Introduction
Delicious any time of year! Delicious any time of year!Number of Servings: 6
Ingredients
-
4 cups frozen mixed berries
2 Tbls. cornstarch
.5 tsp. cinnamon
.25 tsp. nutmeg
2 Tbls. sugar substitute
.25 c. walnuts (chopped)
1/8 c. flour (whole wheat or white)
1/4 c. oats
2 Tbls. light brown sugar
3 T. butter (cold)
.25 tsp. cinnamon
few grinds of fresh nutmeg
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Directions
Mix berries, cornstarch, cinnamon, nutmeg and splenda. Portion into 6 individual baking dishes.
Mix walnuts, flour, oats, brown sugar, cinnamon and nutmeg together in separate bowl. Dice cold butter and mix with hands into walnut mixture. This mixture should resemble coarse crumbs the size of peas. Divide onto the tops of the 6 baking dishes with fruit in them. Place all dishes on a baking sheet and bake in a 350 degree oven for about 15-20 minutes. ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user LINPIG40.
Mix walnuts, flour, oats, brown sugar, cinnamon and nutmeg together in separate bowl. Dice cold butter and mix with hands into walnut mixture. This mixture should resemble coarse crumbs the size of peas. Divide onto the tops of the 6 baking dishes with fruit in them. Place all dishes on a baking sheet and bake in a 350 degree oven for about 15-20 minutes. ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user LINPIG40.
