Angel Hair Pasta w/Walnuts and Peas (Bob Greene's)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 472.2
  • Total Fat: 24.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 15.1 g

View full nutritional breakdown of Angel Hair Pasta w/Walnuts and Peas (Bob Greene's) calories by ingredient
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People Magazine recipe. People Magazine recipe.
Number of Servings: 4



    * Garlic, 6 cloves (remove)
    * Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 2 tsp (remove)
    * Walnuts, 1 cup, chopped (remove)
    * Basil, 8 tbsp (remove)
    * Water, tap, .5 cup (8 fl oz) (remove)
    * *Angel Hair pasta, Heartland whole wheat, 7 oz (remove)
    * Peas, fresh, 2 cup (remove)
    * Pepper, red or cayenne, .5 tsp (remove)
    * *Black Pepper (Ground), 0.25 tsp (remove)


1. Preheat over to 350.
2. Peel garlic and drizzle with olive oil. Wrap in aluminum foil and roast in oven for 30 minutes. Let cool.
3. Combine walnuts, roasted garlic, basil and water in a food processor and process for 1 minute. (or blend until smooth.)
4. Add pasta to a pot of boiling water and cook for about 7-8 minutes. Drain the pasta.
5. Toss walnut mixture with pasta. Add peas, salt, pepper and red pepper flakes (optional). Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JIMM123.

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