Calabacin (Mexican-Style Zucchini)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 170.2
- Total Fat: 11.5 g
- Cholesterol: 14.9 mg
- Sodium: 676.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.0 g
- Protein: 5.1 g
View full nutritional breakdown of Calabacin (Mexican-Style Zucchini) calories by ingredient
Introduction
Spicy, savory, sauteed zucchini. Healthy and quick and perfect for the summer zucchini season. Spicy, savory, sauteed zucchini. Healthy and quick and perfect for the summer zucchini season.Number of Servings: 2
Ingredients
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1 tbsp canola oil
1 medium onion, sliced into half-rings
1/2 - 1 jalepeno, diced (depending on desired spiciness)
1 tsp oregano (Mexican-style, if possible)
1 clove garlic, diced
1 - 2 zucchinis, sliced (about 2 cups)
1 tsp salt
1 oz queso, Mexican cheese, crumbled or grated
Serve with tortillas, tostadas, or rice
Directions
Makes approximately 2 1.5 cup servings.
To a hot pan, add the oil and onions. Cook the onions until they are soft and add the jalepeno, garlic, oregano and zucchini. Add salt. Cook on high heat for about 10 minutes until zucchini are soft and some are golden. Remove from heat and crumble cheese over the top.
Serve in tortillas or over rice.
Number of Servings: 2
Recipe submitted by SparkPeople user MSKATE.
To a hot pan, add the oil and onions. Cook the onions until they are soft and add the jalepeno, garlic, oregano and zucchini. Add salt. Cook on high heat for about 10 minutes until zucchini are soft and some are golden. Remove from heat and crumble cheese over the top.
Serve in tortillas or over rice.
Number of Servings: 2
Recipe submitted by SparkPeople user MSKATE.