Mixed Grains
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 81.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.5 g
- Protein: 2.6 g
View full nutritional breakdown of Mixed Grains calories by ingredient
Introduction
MIx all ingredients in a rice cooker and turn on. Presto! The grains can then be mixed with maple syrup for Breakfast, salsa for lunch, fried as fried rice recipes. MIx all ingredients in a rice cooker and turn on. Presto! The grains can then be mixed with maple syrup for Breakfast, salsa for lunch, fried as fried rice recipes.Number of Servings: 8
Ingredients
-
Quinoa .33 cup
Pearled Barley .33 C
Splet .33 C
Buckwheat Groats .33 cup
2 3/4 cup water
Directions
Put all in Rice cooker and push the button.
MIx all ingredients in a rice cooker and turn on. Presto! The grains can then be mixed with maple syrup for Breakfast, salsa for lunch, fried as fried rice recipes.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBERTFENTON.
MIx all ingredients in a rice cooker and turn on. Presto! The grains can then be mixed with maple syrup for Breakfast, salsa for lunch, fried as fried rice recipes.
Number of Servings: 8
Recipe submitted by SparkPeople user ROBERTFENTON.