stuffed chichen breast

2 skinless boneless chicken breasts
20z ricotta cheese (lowfat)
30 grams spinache
1average size tomatoe
2 tea spoons parsley
2 teaspoons chopped chives
1 clove of garlic

Put breast between cling film sheets and lightly bang with rolling pin untill thin enough to use as a wrap .Mix all other ingrediants and spread on chicken breast.Wrap chicken a round filling .and make neat package. wrap prcels in tim foin add a little water to each parcel and bake in moderate oven for approx 30 mins.Slice thinly and serve with a small baked pototoe or fresh green sald

Number of Servings: 1

Recipe submitted by SparkPeople user KIWIKID64.