Date Nut Squares

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Date Nut Squares calories by ingredient
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Number of Servings: 24


    2 C pitted dates, chopped
    1 C raisins
    2 teas vanilla extract
    1 1/4 C raspberry preserve
    2 C walnuts
    1/2 C oat flour
    1/2 C barley flour
    2 teas cinnamon
    1/3 C agave nectar
    1/4 olive oil


Bring to a boil dates, raisins, vanilla, and raspberry preserve then simmer 5 minutes. Meanwhile chop walnuts, add oat & barley flour, cinnamon mix well. Add agave and oil. mix to a cumble. Spread more then half of crust in the bottom of 9x13 pan. Spread date mixture over crust and then sprinkle rest of crumb mixture on top. Bake 25 mins. @ 350.

Number of Servings: 24

Recipe submitted by SparkPeople user KKOCYAN.

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