Spinach Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Spinach Smoothie calories by ingredient
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Introduction

Apples for sweetness, Oranges to balance the bitterness of the spinach. Very refreshing! Apples for sweetness, Oranges to balance the bitterness of the spinach. Very refreshing!
Number of Servings: 4

Ingredients

    1 cup of fresh raw spinach leaves

    2 oranges, peeled and sliced

    1 green apple, sliced not peeled

    6oz cold water

    4 icecubes

Directions

Put water in blender first, then add the fruits and blend. Add the spinach and ice cubes and blend.

Number of Servings: 4

Recipe submitted by SparkPeople user MYOWNHERO.

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